In a world where we’re incredibly connected to technology… we can find we’re incredibly disconnected from ourselves.
As human beings we’re all hard-wired to connect with one another and all things around us, but sometimes we get so caught up in the daily grind we forget to connect with what truly matters.
We live day to day constantly focused on the future or dwelling in the past. Often times like robots, continuously distracting ourselves with Netflix, social media, phone calls, text messages – all these things that prevent us from tuning in to live in the present and enjoy each moment afforded to us.
Cool Karma Collected integrates the ancient skills of mindfulness with contemporary Western psychology and neuroscience to produce innovative and powerful programs and teacher trainings to help you reconnect with yourself.
Employees who feel they work in an environment that focuses on wellbeing are more engaged, more productive and happier.
By building self-awareness at all levels, it becomes easier to create balance, thereby leading to respectful and meaningful relationships. This in turn enables healthy communication and a culture of collaboration in which your employees and the business can thrive.
We at Cool Karma Collected believe that everyone deserves to work in such an environment, and our motivation and drive comes from coaching others to make this a reality. Through evidence-based approaches and dynamic experiential learning solutions we help build strategies that improve performance, engagement and wellbeing to instigate real and effective cultural change.
We would love to have a conversation about how we can help your organisation. Get in touch today.
“I feel happier, I’m sleeping better and my stress levels have reduced”MBSR Participant
“The mindfulness course with Cool Karma Collected was aimed at the right level for executives balancing the science of mindfulness practice, making it relevant to professional and personal life as well as providing plenty of opportunities to practice within a supporting environment.”Pitcher Partners Executive
“Enlightening and insightful. A rewarding experience led by a delightful and knowledgeable facilitator.”John Gomo
“The 8 week course is one of the best things I could have done in order to learn to deal with the daily stresses of life. I find I am now able to leave my work at work and not dwell on negative aspects during my own time.”Tammie Grass – Senior Markets Advisor at ANZ