ABOUT

No hocus pocus here. Just scientifically proven, practical neuroscience that changes your life

Since 2011, Cool Karma Collected has been teaching people how to get a greater sense of balance in their life through Mindfulness trainings, programs, retreats and teacher training for individuals and corporate organisations.

CKC’s Programs offer valuable, practical and down to earth mindfulness techniques aimed at bringing about greater balance, improving self-awareness and fully living in the present moment. From the boardroom to blue-collar front line and everything in between – our Programs are tailored and personalised for every group we deliver for.

Interested in Mindfulness-Based Stress Reduction (MBSR) Program specifically? This 8-week program was developed by Jon Kabat-Zinn at the Centre for Mindfulness (CFM) at the University of Massachusetts. The course has been scientifically tested and approved and has over 40 years of compelling research and results. It’s taught worldwide and has featured on the cover of Times Magazine, Oprah, is practiced regularly at Google head office and frequently features on TED talks.

Get in touch to find out how you or your team be more capable at dealing with stress, and become better equipped at facing the challenges of every day life with more resilience.

Marike with Dr Jon Kabat-Zinn
Marike with Dr Jon Kabat-Zinn