Your score: out of 150

Hmmm, I don’t mean to alarm but…where there is smoke there is usually fire
I imagine the reason you are taking this quiz means you know being busy and stressed out has become your normal mode of operating. You might be noticing the effects it’s starting to have on your mind and body also.
To ensure you don’t hit serious burn out I really encourage you to take notice of these signs and start to think about how you might be able to make small, sustainable changes to not only your day to day lifestyle but also to manage your mind.
As we speak, there is an email on its way with some cooling cures to get you on the right track. The first step, why not join me above for this short video and one minute reset practice specifically tailored for you!