I can’t express how much MBSR has powerfully transformed me in a very personal and gentle way over the past 8 weeks. Thank you for taking us on such an incredible journey back to ourselves.
This has been life-changing for me. Thank you so much for sharing this experience with and guiding me so magnificently.
Excellent session. Very timely and got so much out of it. So easy to listen to, delivery and content were on point.
“I feel happier, I’m sleeping better and my stress levels have reduced”
“The mindfulness course with Cool Karma Collected was aimed at the right level for executives balancing the science of mindfulness practice, making it relevant to professional and personal life as well as providing plenty of opportunities to practice within a supporting environment.”
“Enlightening and insightful. A rewarding experience led by a delightful and knowledgeable facilitator.”
“The 8 week course is one of the best things I could have done in order to learn to deal with the daily stresses of life. I find I am now able to leave my work at work and not dwell on negative aspects during my own time.”